This is a well written article. The author quotes Willett and Hu, from the Harvard School of Public health are very reputable sources. Their research supports glycemic load as a diabetes risk factor.
Reverse the metabolic syndrome and other modern problems by eating differently and lowering your insulin.
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NOTHING on this site is to be considered personal advice. This site is ONLY intended for educational purposes. Refer to your personal physician regarding ANY health guidelines seen in this blog as everyone is different in their medical needs.
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Saturday, December 18, 2010
Scientists now saying carbs, not fat, are to blame for America's ills - latimes.com
Scientists now saying carbs, not fat, are to blame for America's ills - latimes.com
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Saw this article too and it backs up your website. Husband is a patient of yours and we are enjoying this way of enjoying food while still losing weight and feeling great. No deprivation here! Thanks and we look forward to more information posted by you!
ReplyDeleteDr. Phillips, Have you seen the Youtube video, "Sugar: The bitter truth" by Dr. Robert Lustig, a Pediatric Endocrinologist at UCSF? I beleive you'd appreciate it. He eventually focuses on HFCS in the presentation, which answered some questions for me. I'm amazed at how many products contain this.
ReplyDeleteSorry, here's the link:
ReplyDeletehttp://www.youtube.com/watch?v=dBnniua6-oM